MelissaCole@yourhappyisyou.com | (856) 975-0055
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Let Yourself Be Exactly Who You Are

(856) 975-0055
MelissaCole@yourhappyisyou.com
 

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  • Home
  • About
  • Services
    • Counseling Services
      • Anger Management
      • Counseling for Anxiety
      • Counseling for Friends & Family of Addicts
      • Counseling for New Mothers
      • Counseling for Trauma
      • Couples Counseling
      • Grief & Bereavement Counseling
      • Group Therapy
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
    • For Professional Helpers
    • Evaluation & Assessment
      • Immigration Evaluation
    • Brainspotting
    • Professional Consultation
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Behance
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(856) 975-0055

MelissaCole@yourhappyisyou.com

Give Yourself a Chance

Start Here

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

So if any of these sound like you…

  • You keep worrying about the same problem over and over
  • You don’t know who you could ever trust with knowing about your secret struggle
  • You wish there was somebody who could tell you why you feel this way
  • You’re interested in therapy, but you don’t want to give up total control
  • Other areas of your life are being negatively impacted by your struggle
  • You need somebody to listen to you and your feelings for once
  • You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.

If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.

Contact Today

72 East Holly Ave. Ste. 105
Pitman, NJ 08071

(856) 975-0055
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About Us

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Office Hours are Available by Request

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Contact Information

72 East Holly Ave. Ste. 105
Pitman, NJ 08071

(856) 975-0055
MelissaCole@yourhappyisyou.com

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